G-FIT Workout of the Day
G-fit workout of the day: 10 renegade rows 10 kettle bell one-arm rows 10 wide squats 10 hip thrusts off bench with 5 second hold at the top 10 reverse grip bent over rows rest 30 seconds in between exercises and repeat and 2xBACK, BI’S & ABS- MARCH TRAINING PROGRAM
Untitled from Gina Aliotti on Vimeo.Back Exercises and V-tapper
Untitled from Gina Aliotti on Vimeo.About Gina
