A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: (Glutes, upper chest, biceps, abductors) -3x up stairs, every other step with glute kick -10 alternating fire hydrants -10 decline push-ups with foot elevated -10 alternating single bicep curls with angled front raise Rest and repeat 3x Dig...