A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-fit Workout of the Day: -10 side plank touches -10 alternating side lateral raises -10 single one arm row with front raise -10 plank reach through reach ups Rest and repeat 4x Dig Deep! *24 weeks pregnant
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the day: -15 seated bent over rows -10 seated alternating side lateral raises -15 seated Arnold presses -10 incline push ups Rest and repeat 4x Dig Deep!! *16 weeks