A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 side to side stationary lunges -20 upper cuts -10 windmills -10 standing knee to opposite shoulder Rest and repeat 3x Dig Deep! *33 weeks pregnant
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 side lateral raises on exercise ball -10 front raises on exercise ball -20 overhead tricep extensions on exercise ball -10 standing kickbacks with exercise band -10 bent over knee to chest off exercise ball Rest and repeat 3x Dig Deep!...