A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 1/2 bicycles on forearms -10 toe taps in squat position -10 squat press -10 straight leg “butt blasters” Rest and repeat 4x Dig Deep! *16 weeks
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -15 hip thrusts off bench -10 bench jumps -10 alternating leg extensions, back on bench -10 tricep kickbacks, each side Rest and repeat 3x Dig Deep! *16 weeks pregnant