8 oz. ground turkey breast cooked set to side
2 whole zucchini’s slice down center length wise
1/2 small purple onion
1/4 cup Parmesan cheese
Seasoning’s of choice…..
First cook your meat and add seasoning’s set to side
After you have cut your zucchini, scoop out the center with a melon ball scoop or a mini ice cream scooper ( be careful)
set it aside and use later I sauteed mine
spray nonstick spray set 4 zucchini in a glass baking dish
add onions and parm…Mix
I measured out 2 oz. per zucchini
bake at 400 degrees for about 10-14 min
This made 2 meals for me, so good and hearty!!