My Ultimate Weight Loss Plan is a 85 page download that is the foundation of my principles, tools, etc. It includes a basic nutritional and training program, a shopping list, information about how to eat and order out, how to prepare fish, super foods, supplement information, how to stay on track with your goals, tons of healthy recipes and much more.
My Ultimate Shred 365 is a very detailed and specific menu and training plan for each month of the year. It specifies exactly what to eat, how much and what your workout and cardio routine will be for each month.
Now Available for Men!
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Gina Aliotti’s Motivational Calendar can be used as a calendar or a motivational log. Track your fitness success by marking off each day as you go.
Each month has a motivational photo and one of Gina’s favorite motivational quotes to keep you digging deep! This is a timeless calendar, meaning it is not specific to any particular year and can be used year after year!