Had an off day today, set alarm to wake up at 4:30am this morning to go to the gym and do my cardio and when the alarm went off I could hardly get up, I could hardly open my eyes..I was so tired..my period comes on in a few days and..well..it's really kicking my butt!! So I ended up resetting my alarm for 6am so that i could just get a little more sleep and i skipped my cardio. I ended up waking up at 6:30am...i slept right through my alarm which is very unusual for me (I at least hear it lol). But I jumped out of bed and hurried to get ready because I had to be to work at 7..and I live 30-35 mins away from my job.
Got to work the day was blah..my eating was perrrffeect though!!!
Got off, hit the gym for my weights and yea...got through that..was suppose to do my post cardio and I didnt..I just wanted to go home so bad..just wasnt feeling it AT ALL!!
So got home..fixed the hubby's lunch for tomorrow and then fixed my dinner..weellll...i made an egg omelete w/veggies and put it on my plate...i grabbed the marinara sauce w/ground turkey that i had made the night before for my husband (which he doesnt like anything healthy so go figure..i have tons left) and i heated it up and was going to put it on my omelete bc i so wanted something salty..i thought about and i didnt do it..then i did...my cravings started up again and i just did it..i poured 1/3 c of the marinara w/ground turkey sauce over my omelete and i sprinkled 1 tbsp of parm cheese over top and ate that...I slid a little from my plan but i figured it was better that than to sit there and eat my omelete then eat my husbands doritos than go to the reeses in the cabinet (i can be a very heavy binge eater so I know when my bodies going into overdrive or at least wants to) ...so i felt bad after eating my omelete with the sauce and cheese..BUT..i forgave myself and moved on..i think....
Sad thing is ...this whole "OFF" day seems to be due to the fact that I hadn't woke up at 4:30am like I was suppose to, to do my cardio session....since this morning of not doing cardio...MY WHOLE DAY HAS BEEN BLAH!!!
..................always tomorrow <3