2 ripe avocados, peeled and chopped
1/3 medium organic* cucumber, chopped
1/3 medium onion, chopped
1 garlic clove, minced
1 tsp cumin powder
1 squeeze lemon or lime (about 1-2 Tbsp juice)
1/2 tsp Tabasco
2 tbsp cilantro
Add all ingredients to blender or food processor and process to desired consistency. Add Tabasco to taste. Serve chilled. Enjoy as a healthy dip with veggies or healthy chips.
*Tip, to keep guacamole from turning brown, add seed to dip.