G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-10 side lateral raises on exercise ball
-10 front raises on exercise ball
-20 overhead tricep extensions on exercise ball
-10 standing kickbacks with exercise band
-10 bent over knee to chest off exercise ball
Rest and repeat 3x
Dig Deep!
*33 weeks pregnant

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