G-Fit Workout Of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-10 renegade rows (modified without push-up)
-10 front raise with overhead squat
-10 side to side back lunge
-10 side lateral raise, drive to the front
Rest and repeat 3x
Dig Deep!
*20 weeks pregnant

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