G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day | 0 comments

G-Fit Workout of the Day:
-15 lying knee to chest
-15 kettlebell swings
-15 tricep front faced tricep extensions
-15 back lunge with knee to chest
Rest and repeat 3x
Dig Deep!
*19 weeks

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