G-fit WOD Training Videos | 0 comments G-Fit Workout of the day: 2 minute jump ropes 10 lunge superset with bicep curls 10 single side lateral superset with front raise 10 single straight leg Deadlifts 20 one arm rows Repeat 4x ← Previous Post G-Fit Workout Of the Day Next Post → G-Fit Workout of the Day You may also like BACK AND BOOTY GARAGE CIRCUIT Full Body Back to School Circuit Workout G-Fit Workout of the Day