We talked about Patience and persistence, now it is time to bring both qualities together with something that is going to allow those two to be optimized. Today we are talking about Consistency. This is one of the main components of reaching your goals. You can have...
Yesterday was patience, today is all about persistence. We keep hearing about how persistence is often the key to success. But what do you do when you’ve been striving for so long that it seems like your goal is never going to be reached? How do you deal with...
Patience, do you have any? Patience is a special valued virtue that not only brings about great results but sets us apart from the next. Yes, of course, we all want results and things to happen yesterday but the reality is, things take time. Are you willing to put in...
Did you wake up with an optimistic attitude and ready to conquer your day, your week? Happiness is a choice and it is up to you to how you feel, right now, at this moment, is up to you. How you feel is your choice. You choose to feel this way or that way so how do you...
You have big dreams, big goals but do you have a plan? Yes, it is that time again to remind you to evaluate your plan! Your wanting, wishing and dreaming about something in life is not enough to achieve it. The Secret says you have to believe it and put it out there...
In our life we are often faced with the choice: to take an easy road or to take the harder less traveled road. Which path do you tend to take? Most people choose the easy road where the expectations are there and there are people right there in their footsteps. But we...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
