Almond Loaves

The beauty of my plans is you can get creative and turn any meal into any variation of your choice. The way to stay on track is to get creative with your cooking. Here are a few examples of how I change it up, get creative and constantly keep things changing to keep...

Full Body Blast Circuit Workout

No need to use fancy equipment or even have to walk into a gym to perform this killer workout. This quick and efficient circuit will keep your metabolism fired up and your body burning fat all day long! As a working mom with limited time, it is all about getting in an...

Quick Pumpkin Tips–Get the Right one!

REMEMBER: You want to be sure you get Pumpkin Puree and NOT Pumpkin Pie Filling. There is a big difference in the sugar content with the Pumpkin Pie filling having 18 grams of Sugar per serving vs. Only 5 grams in Pure Pumpkin Puree! Pumpkin seeds are also a great...

Gina’s Tush Tightener Circuit Workout

We are all looking for ways to tone and tighten our tush. As women, especially, we tend to carry an extra layer of body fat in our backside that can lead to a undesirable droopy booty. Although we can’t spot reduce, the best way to tone, tighten and lift your...